Your Conscious & Your Subconscious Mind

Your Conscious & Your Subconscious

The Power of the Subconscious [Click Here]

When it comes to brainpower, your conscious mind is only one-sixth of your brain’s thinking ability. However, your subconscious represents five-sixths of that ability. That means that put together, your whole mind has enough power to solve any problem that comes your way. Your conscious mind can only hold seven pieces of information in the short-term memory, but your subconscious mind stores every bit of knowledge you have ever learned. It contains everything you’ve ever heard, thought, read, or even imagined. In fact, you are much smarter than you think you are, thanks to the remarkable memory of your subconscious mind. It’s from the subconscious mind that writers and artists get their inspiration. “The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, and the solution comes to you, and you don’t know how or why,” said Albert Einstein. This is obviously the work of your subconscious.

The subconscious mind

We also need to be aware of the existence of the subconscious mind.  Since, by definition, the subconscious is the part of ourselves that we are not aware of, it’s very difficult to explore it. But we have been learning more and more about the subconscious mind in the past decades.

The subconscious mind has a very important relation to learning. For one thing, it is said that the subconscious mind remembers everything that happens to us. We’ve all had the experience of having a word or a name on the tip of our tongues. We know that we know it, but we can’t remember it. And if we just start doing something else and don’t think about it any more, very often that word will pop into our conscious mind, because it was already there in our subconscious mind. We just didn’t have access to it. This puts the problem of learning on a whole different level, because if the subconscious has already retained everything that we have been exposed to, then the problem isn’t one of memorizing, but rather, of bringing up what we have already learned from our subconscious to be able to use it consciously. So, like left and right hemisphere integration, it is the integration of the conscious and subconscious minds that can bring out the genius in everyone.

Train Your Subconscious Mind

at Brain Sync and Bain Ev

Brain Power CD or MP3
High Focus CD or MP3
Pure Focus Gamma Waves CD or MP3
Super Learning Theta CD or MP3s
Increase Creativity
Deep Learning CD or MP3
Mind Body 2 CD Set
Positive Thinking CD or MP3s

Our top choice , BES, offers a Free
Demo cd, just visit their main
marketing website, click here.
Effortless Brain training can make a drastic change in people.
Improved Concentration , Heightened Creativity, Boosting IQ plus
improved memory with a calm focused mind stress free , thinking
faster and clearer, even thinking like a genius thinks are some
valid claims proven in case histories , comparison research and
testimonials below.

More Product Information and Research Analysis, Click
links below to visit additional details;
How Brain Evolution System Works | About Brainwaves | Dynamic Entrainment Audio Process Explained

Product Comparison: Audio Quality, Entrainment Method, Short and Long
Term Benefits, Pricing
Comparison Case Studies | FAQ | User experiences / Testimonials
Customer Support: A++ ,
View Customer Support Page, Click here | Enroll Now

Brain Salon 6
CD Set with FREE Demo CD

Change how you feel in minutes, available in MP3 or CDs
Depending on CD , listen while you go about activities and quickly
develop laser like focus, become happier,
Imagine changing your state of mind – with the simple click of a
button.
Get focused. Become happier. Even fall asleep. Just by clicking
“Play.”That’s what the producers of this brainwave program are
claiming. Merely slip on your headphones, listen to a little
enticing audio, and watch your mental state shift – all within
minutes.
The Brain Salon contains six 30-minute audio sessions, each of which
claim to bring about a specific state of mind.
Inside the Brain Salon box, you’ll find CDs containing sessions for
creativity, deep sleep, energy, focus, relaxation – there’s even a
session for boosting your happiness levels.
All you have to do is slip on your headphones, play the session for
you – and watch your state change, on-demand. At least, that’s what
the bright orange CD sleeve said.
So, I decided to give it a go.
Well, ‘Razor Sharp’ is one of the Brain Salon
sessions that promises to recreate that state. But would it really
affect my concentration?
Absent-minded, I played the session using headphones, while checking
my morning e-mail.
The euphoric sounds and vibration-style noises initially sounded a
little strange, but I soon began enjoying the experience.
Then, almost before I realized, the 30-minute session was over –
and, wow, my inbox was clear. That’s a process which usually takes
me at least a couple of hours or so each morning.
As I took off the headphones, I also noticed that my mind was
completely free of its usual “brain fog” – and that the clarity of
my thinking was way above my regular Friday morning standard.
The improvement in my acuity was very noticeable, and the effects
lasted throughout the whole day. As an experiment, I skipped a day,
then repeated the experiment – and once again experienced the same
results.
There could be no doubt about it. The ‘Razor Sharp’ session
absolutely put me into a state of total clarity, taking me straight
from morning drudge to The Zone in a matter of minutes.
That’s when I got really interested.
The World of ‘Brainwave Entrainment’
I don’t know about you, but “how stuff works” really interests me.
And being a pretty logical person, I was intensely curious as to how
something like the Brain Salon could really backup its claims.
Well, it’s all down to a science known as “brainwave entrainment.”
I’ve spent a lot of time researching this area, and there’s a really useful explanation of the science on the
Brain Salon website –
but, just for you, here are the essentials.
Every state of mind has a unique electrical signature that can be
detected in the brain. These signatures are known as “brainwaves.”
Using specialized equipment, such as an EEG machine, these waves can
be measured and recorded. That allows scientists to map what
brainwave patterns are present during certain key states of mind.
The Brain Salon sessions use special inaudible pulses, mixed into
the music, to recreate certain brainwave signatures, and thereby
recreate specific states of mind.
States such as creativity, relaxation, and deep sleep – for example!
It’s completely safe, backed by almost 100 years of brainwave
research – and absolutely, unbelievably amazing.
No question about it. I was hooked.
Beyond Basics: Exploring the Sessions
After experimenting with ‘Razor Focus’, I decided to explore the
rest of the Brain Salon series – with interesting results.
Being a troubled sleeper, I decided to check out ‘Ultra Deep Sleep’
one night.
I just hit play while lying in my bed, and allowed myself to get
soaked up by the deep, etheric, pulsating sounds.
In no time at all, I’d fallen asleep. And not just any sleep, but
perhaps one of the deepest, undisturbed, most relaxing sleeps I’ve
ever experienced.
The user manual isn’t joking when it claims “you’ll probably never
hear the end of this session.”
The other sessions proved even more enjoyable.
I used “Happy Pill” one evening prior to a night out, to dig myself
out of a bad mood – and get myself feeling peppy for the party night
ahead. It worked wonders. I was the life of the party, flowing with
charisma and in the greatest of moods.
“On absolute top form,” according to one close friend.
And it doesn’t stop there.
I’ve also used “High Energy Espresso” to really give me a total
burst of energy, just before a big day, a gym workout, or anything
requiring big time mental muscle.
And “Creative Spark” – which I’ve already used to triple the number
of business ideas I produce each week. Oh, and “Power Chill” too –
the ideal replacement for a glass of wine after work. It helps you
to relax, chill out, and recharge those batteries for the evening
ahead.
Conclusion
When the orange Brain Salon box fell onto my doorstep, I couldn’t
have imagined the impact it would have on my life.
Who would’ve thought three simple CDs could do so much?
Happiness. Creativity. Deep sleep. Energy. Focus. Relaxation. All in
one little box. And all you have to do is hit the “Play” button to
activate.
Arthur C. Clarke said that “Any sufficiently advanced technology is
indistinguishable from magic.”
This is that advanced technology. And for me, it really does work
like magic.
Is this like something from a science fiction movie? Yes.
But does it work? Definitely.
Rating: 10/10
Pros: It works! Powerful. Portable. Sessions for
each major mind state.
Cons: Need 30 minutes to listen to each session.
Some sessions require headphones.
Official website: Click Here
Free MP3 demo: Click Here

SELF HYPNOSIS

Download Self Hypnosis MP3s

Brain Power
Increase  Your IQ
Improve Concentration and Focus
Don’t Get Distracted
Accelerated Learning
Increase Emotional Intelligence
Boost Your Creativity
Academic Performance
Studying Motivation
Remembering Names
Photographic Memory
Activate Your Right Brain
Exam Success
Speed Reading
Better Comprehension
Think Outside The Box
In The Zone
Whole Brain Thinking
Visualization Skills
Quiet The Mind

The Power of the Subconscious [Click Here]

What Is Stress and Effects On Your Brain

Stress and Your Brain
At the first signs of stress, the adrenaline kicks in, setting off a burst of activity in your nervous system. This is turn, speeds up your heart and changes the size of the blood vessels. Besides getting you ready for fight or flight, it also helps you to remember those frightening events of your life. Therefore, this adrenaline surge also helps to plant emotional memories of the event in your life.
After the surge of adrenaline, comes the second stage of the stress response. The adrenal cortex begins to pump out cortisol, hydrocortisone and corticosterone. These are called glucocorticoids or GCs. These GCs are helpful in dealing with emergencies. Besides boosting glucose production and constricting blood vessels, they also go straight up to the brain to help regulate stress signaling. It tells your brain whether to calm down or boost the stress level, depending on what’s best for you at the moment. These GCs can exert pressure on the temporal lobe to help you remember those emotional events.
Some stress is emergency induced and some is chronic. Chronic stress can be very dangerous to your brain, since it constantly sends GCs from the adrenal glands straight to the brain. That’s why stressed out brains are at risk for damage.
The glucocorticoids go straight to the brain, to the memory system, most especially the hippocampus. It tells your memories that the event has survival value to you and you need to remember it. Unfortunately, the GCs are not always beneficial. These hormones are very powerful and sometimes stress can raise the levels of these hormones beyond what the brain’s neurons can handle. This can result in damage to the parts of the brain that relate to memory. Long periods of severe, prolonged stress can actually lead to the death of neurons. If you feel you’re at the mercy of your circumstances, it can actually intensify the danger to your brain.

Different people react differently to stress. Some who go through traumatic events will go on to suffer some lasting effects, actually becoming psychologically overwhelmed. Others work through the event and come out virtually unscathed and with memories intact.
Knowing whether your stress is acute or chronic is key to figuring out why some brains are more susceptible to stress related damage. Each person possesses his/her own strengths and weaknesses when it comes to handling stress and knowing what to do about it. Those who are more vulnerable to anger, anxiety, low self-esteem, depression and post-traumatic stress disorder are more likely to suffer brain damage.
Keep in mind that everyone has moments of depression or “the blues” as some people call them. These normally do not last long and you shouldn’t worry about them. You will encounter these moments of sadness and grief or indulge in little “pity parties” many times in the course of your life.
Major depression is something different altogether and requires serious professional assistance. This is considered one of the biggest stresses for anyone and is immensely painful and ultimately dangerous for your brain. It is possible to recover from major depression, but what does it do to the brain? Doctors report that fifty percent of the people who undergo major depression possess high cortisol levels. A high cortisol level over a long period of time can bring about some degree of brain damage.
They’ve shown that the first neurons damaged in this way are in the memory center. The Washington University School of Medicine in St. Louis, in a study, discovered that people who had once been depressed, even several years before, showed twelve to fifteen percent atrophy of their hippocampi. That means the loss of millions of memory cells. Most people who have been depressed are more likely to have recurrent episodes of depression.
What else can cause our stress levels to rise to unhealthy levels? Anger, anxiety and low self-esteem can contribute to the problem. Here, we’re not talking about slight anxiety or the occasional feelings of anger towards a situation or an individual. Where the brain and its susceptibility to damage are concerned, we’re talking about severe anxiety of long duration. Someone who feels anger constantly and for years without respite, is not only a candidate for brain damage, but for a heart attack or stroke as well.
As for low self-esteem, studies have proven that success and feeling good about oneself is definitely beneficial to your health. The opposite is also true, of course. Someone who has a chronically depressed personality is doing damage to his or her brains.
In this day and age, we are not running from wild beasts and our lives are not necessarily in constant danger, but we experience our own type of stress nevertheless. With deadlines and pressures at work, rush hour traffic, family problems, the ever present need to handle money and bills, it’s no wonder we experience chronic stress. We are constantly feeling the adrenaline rush of our predecessors, but without the relief of fight or flight that they had. Dr. Jeff Victoroff, in his book, “Saving Your Brain,” says that the cultural evolution has outpaced the evolution of the brain. We are developing frayed nerves, quite literally. Only by relaxing and slowing down can we help to save our brains.
So, what’s the best way to reduce that stress, lower the hormone levels, relax and save your brain? Aerobic exercise! That’s right-it’s so simple! We have all that nervous energy stored up, and practically leaking out our ears and what do we do? We go and sit on the couch and watch television, but that’s not enough to relieve the stress of our days. We need to throw ourselves literally into some form of physical activity, in order to relieve the pressure. Strenuous physical activity will reduce the stress, the anger, and the anxiety. The endorphins produced by this physical activity make our bodies and minds feel good; and then we feel better about ourselves, boosting our self-esteem. Emotionally happy and healthy people have brains that are happy and healthy too.
How wonderful would it be if that were all we had to do to relieve stress and thereby save our brain cells? In some cases, that works beautifully well. In others, not so much. No matter how much they exercise, stress still gets to them, threatening their physical and emotional health with high blood pressure, which can lead to strokes, which in turn destroys brain cells

The Brain and Its Functions – an Introduction

“The brain is a monstrous, beautiful mess. Its billions of nerve cells-called neurons-lie in a tangled web that displays cognitive powers far exceeding any of the silicon machines we have built to mimic it.” – William F. Allman
Your brain is the anterior or front part of your central nervous system, and is the primary control center for the peripheral nervous system. It controls involuntary activities such as the heartbeat, respiration, and digestion. These are also called autonomic functions and encompass sensation and movement. However, that’s not all of which your brain is capable, of course; it also controls thought, reasoning, and even abstraction. All of these are known as conscious activities. The human brain is capable of perception, imagination, memories, and the ability to interpret information.
What makes the human brain truly unique is its ability to make synaptic connections, creating an intricate and extremely densely connected neural network. Our mental abilities are separated into the cerebral hemispheres, right and left. Some functions, such as language and speech, are localized in specific areas in only one hemisphere. Your brain is resilient in that if one hemisphere is injured, at an early age, the functions can be recovered by the other hemisphere, sometimes only in part, sometimes in full. Both hemispheres can control memory and reasoning, as well as motor control.
Thanks to a process called neurogenesis, new neurons can grow, even in the mature adult brain. That means you can learn and develop your brain throughout your life.
The neocortex, which helps us in many aspects of our thinking process, contains billions of neurons, arranged in layers on the brain’s outer surface. There are two halves of the brain, the right and left side, and each half of the brain is divided into four sections or lobes, and each lobe has a special function or purpose. These lobes are the frontal, parietal, occipital and temporal lobes.
• Frontal Lobe: This controls planning and reasoning, as well as activating our muscles.
• Parietal Lobe: This controls physical sensation, such as heat, cold, pressure or pain.
• Occipital Lobe: Also called the visual cortex, this processes and interprets sensory information.
• Temporal Lobe: This controls hearing, speech perception and some kinds of memory. If you’re one of the ninety percent of right-handed people, or one of the seventy percent of left-handed people, the left temporal lobe contains the center for spoken language.
All these functions actually, only take up a small space in each of the lobes, the rest of the space is for putting together the association of experiences and ideas. Simply put, it’s for thinking. We are able to consider consciously what’s going on, weigh our options and decide on the best choice for us to make.
The cerebellum is the part of our brain that helps control our posture and balance, even coordination. This is why once you have learned to ride a bike or drive a car, you never forget how. It requires effort to learn at first; but after that, practice makes it automatic.
The limbic system cooperates with the brain stem and regulates the body’s temperature, blood pressure, heart rate and blood sugar. It’s also the center of human emotion. The thalamus is essentially the brain’s relay station. It channels impulses from all the senses, except smell, to the cerebral cortex and sorts out the important information from the insignificant; and together with the hippocampus, it plays a role in memory.
The hypothalamus regulates the body’s temperature, as well as hunger and thirst. It also signals the pineal gland concerning sleep. The pineal gland receives nerve impulses from the eyes and regulates the body’s internal clock and daily circadian rhythms. When it receives a message from the hypothalamus, it also secretes the hormone melatonin, which has to do with sleep and wakefulness. The amygdale is what integrates the senses and is essential to forming memories.
Knowing how the brain is set up and how it works will help us learn to protect, enhance and keep those brains in tip-top shape, honed and sharp, all of our lives.
So, what is your brain’s potential and how can you attain it? Read on.
“If the brain were so simple we could understand it, we would be so simple we couldn’t.” – Lyall Watson

• 

  ---

• Free Subconscious Mind E-Course
  Subconscious Mind Audio Ebook (MP3s)

  Increase Your IQ Using Simple Techniques
  The Complete Guide To Genius
  

  ---

• Brain Power CD or MP3

  
  Brain Power CD or MP3 [Click Here]

• ---

  If You Want To Skyrocket Your Success With Business And Improve Your Overall Life...You Need To Have A Look At Intelligence Intensity!
  [Click Here] , Learn 8 tips on how to dramatically increase your intelligence Fast!

  ---

  Ultimate Brain Power The Secret Zox Training System. Unlock your Mental Abilities

  Avoid Information Overload! Who Else Wants To Speed Read For Success? Click Here To  Succeed! PCSpeedReadingSoftware.com

• 

  Lumosity is the web’s #1 site for brain training. Designed by neuroscientists and based on extensive research, our cognitive training program can improve memory, attention and processing speed. We work with scientists from Stanford and UCSF to design engaging exercises with proven results. Users report clearer thinking, increased alertness and better concentration. Lumosity’s training program can be accessed anytime and anywhere at Lumosity[click here]. Users can purchase monthly, yearly or lifetime subscriptions. Users can also explore Lumosity by signing up for a Free Trial Membership.

  ---

  Play Brain Games Free
• Free Special Report [Read Warning]
  Dementia and Alzheimers Outlook
  

• Categories

  • Accelerated Learning
  • Be Smarter
  • Brain Entrainment
  • Brain Music
  • Brain Power
  • Brain Training
  • Creative Thinking
  • Emotional Intelligence
  • Exercise Your Brain
  • Focus Concentration
  • Functions of the Brain
  • Games For Brain
  • Genius Music
  • Genius Thinking
  • Goals
  • How To Mind Map
  • Hypnosis
  • Improve Memory
  • Increase IQ
  • Innovation
  • IQ in Children
  • Law of Attraction
  • Learning to Learn
  • Manifesting
  • Meditation
  • Memory
  • Mind Mapping
  • Mind Power
  • New Articles Weekly
  • NLP
  • Nutrition for Brain
  • Other Mapping
  • Prevent Mental Ills
  • Problem Solving
  • Product Reviews
  • Radiant Thinking
  • Sleep Learning
  • song chengxiang
  • Speed Reading
  • Stress and Brains
  • Study Tips
  • Subconscious Mind
  • Success
  • The Brain Aging
  • Thinking Skills
  • Thought Power
  • Uncategorized
  • Visualization
  • Work Smart

• Recent Posts

  • How Does Music Affect Our Body and Brain?
  • Collective fears and how they are fed to you…
  • How we influence people with our minds
• Subconscious Mind

• Brainwave Frequency CDs and MP3s

  Brain Power CD or MP3
  High Focus CD or MP3
  Pure Focus Gamma Waves CD or MP3
  Super Learning Theta CD or MP3s
  Increase Creativity
  Deep Learning CD or MP3
  Mind Body 2 CD Set
  Positive Thinking CD or MP3s
  

• $1 Trial Offers for Mind Brain from Nightingale Conant

  Mind/Body Nutrition [Click Here]
  The FlexBrain Method [Click Here]

• Ultimate IQ Mind Brain Improvement Software Roladex Online

  • IQ,Concentration, Brain Speed Power, Memory, Vocabulary, Mind Improvement Software, CDs, MP3s

• ---

  Breakthrough Free Special Report
  12 Brain Boosting Foods FREE Report [Click Here]

  

  

• 

  

• Archives

  Select Month February 2012 January 2012 December 2011 November 2011 October 2011 August 2011 July 2011 June 2011 May 2011 April 2011 February 2011 January 2011 December 2010 May 2010 December 2005

• Recent Posts

  • How Does Music Affect Our Body and Brain?
  • Collective fears and how they are fed to you…
  • How we influence people with our minds
  • Product Review and Testimonials – What Makes Quantum Mind Power a More Effective Mind Programming Tool?
  • Powerful Techniques to Live With Your True Purpose
  • 3 Simple Steps Guarantee Your Success
  • What is the Right Action That Will Lead To Your Ultimate Goals?
  • Ask, it is given by song chengxiang
  • Easy Tips To Increase IQ For Learning
  • Finding a Problem Solving Method
  • More Creative Thinking Lessons
  • Growing Through Organizational Thinking
  • Tips To Improve Your EI Emotional Intelligence and Your EQ
  • Research Facts About E. Q.
  • EI in Women and Men Differ Significantly

• Tags

  Alphaa State Brain Entrainment Brain Training Brainwaves change your mind change your life Concentration Basics Concentration Tips Focus Focus Better Free Alpha Brain Waves MP3 Goal Mindset Goal Setting how to change your life IMprove Concentation Improve Your Memory IQ in Children Manifesting Meditation meditations to change your brain Mind Maps neuroplasticity of the brain Personal Development Sleep learning Study Tips Train Brain

• Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
  • 
  • 
  • options
• Leon Edward
• 
• 
  

  Top 10 Hypnosis Sessions

  Be More Positive Stop being negative and be more positive! Enjoy Giving Presentations Learn to enjoy yourself when speaking to the public. Exercise Motivation Booster Boost your motivation to exercise. Overcome Fear and Anxiety Get control over unnecessary fear and anxiety. Build More Confidence Build more confidence in yourself fast. Thin Yourself Thin How to think yourself thin. Get Rid of Shyness Get rid of shyness once and for all. HypnoSlim Slim fast with hypnotherapy. Build Self Esteem Learn how to boost your self esteem in minutes. Laser-like Focus Train yourself to have laser-like focus.

• Pages

  • Brain Food
  • Brain Training Software
  • Browse Articles
  • Contact
  • Entrainment
  • FREE Optimize Mind Brain Ezine
  • Games
  • Genius IQ
  • Hypnosis MP3s
  • Privacy Policy
  • Terms of Service